Monday 27 July 2015

8 ways to get beautiful-flawless feet


Our feet are the work forces of our bodies and they deserve to be treated well. Do not take them granted after torturing them already with high heels and sweaty socks. No matter how busy you are in work, learn how to take care of your feet and toenails by maintaining a good routine. Pamper them to get rid of soreness, and love them for what they do for you.

Ayurveda has always been laying emphasis on foot care because it believes that all meridians begin from the scalp and end in the foot soles. Our science also acknowledges the benefits of a foot massage. Therefore, if you want to get relaxed of tiredness, start by relaxing your feet.
Follow these simple tips to get those beautiful and happy feet:

1.    Wear Shoes That Fit You Properly. Wrongly fitted shoes can cause blisters. Avoid shoes that take time to fit in and Try to wear comfortable shoes, especially if your job demands to move here and there. Do not wear heels too much and make sure you bring home the shoes with a proper fit.
                              
2.    Soak You Feet. The best way to relax after a long day at work is by soaking your feet in a tub of warm water. Soak hydrates foot skin, soothes muscles and helps you to get rid of pains caused by heels or by long-standing hours. This is the precise reason of all pedicures beginning with foot soak. For better results use Bio Bloom Bath Salt - Foot Soak as it is Enriched with Peppermint and Tea Tree, which will help your feet to relax.
                              
3.    For a better circulation of blood to your feet, do not sit cross-legged for longer period, as it limits the blood circulation. Put your feet up in the air when you are at home. Twist your feet and wiggle your toes 3-4 times a day. This would help in a better circulation of blood.
                              
4.    Foot skin is generally hard and scrubbing is the key to soften it. After soaking your feet, scrub them with a good quality scrub. Scrubbing removes dead skin cells from the feet and reveals true skin. It cleanses skin, soothes it and refreshes it. The best recommended by our editor is Spa Ceylon Green Mint Cooling Foot Scrub as it is made from all natural Ayurvedic Herbs and Essential Oils.
                              
5.    Dear women, keep removing your nail polish time to time. Excess of nail paint can harm your toenails. Make sure that old nail polish is removed properly including all the layers before applying a new one. In addition, Men suffering from smelly feet need to keep their feet dry. Avoid wearing same pair of shoes in a row and opt for breathable material like leather.
                              
6.    Massaging is a very important step in foot care as it improves blood circulation and nourishes cells resulting in better supply of Oxygen to nerve cells. Give a good massage to your feet with a good cream. Try Tvam Foot Massage Cream. It is a blend of Ayurvedic Extracts, along with Aloe Vera. It gives a healthy skin to feet by restoring its moisture taken away by pollution.
                              
7.    Make a habit to remove your shoes as soon as you enter home. This will let your feet breathe. Our feet sweat too, even if we wear socks and if you do not remove shoes, the sweat will continue to be on your feet. Dirt should not be on your feet longer than necessary, otherwise foot diseases are coming.
                              
8.    It is advisable to invest in a good cream if you want your skin to be as soft as a baby’s. Opt for a cream that has Coconut and Vitamin E in it. You could also go for Night Treatments. All you have to do is to apply a good foot cream, put on your socks and sleep. You will wake up with smoother feet. 100% Indus Valley Coconut Grapseed Hand & Feet Cream is the best you can get as it contains Coconut as well as Vitamins.
                              
You can buy all these products from Lovelylifestyle.com .Other than using these tips, practice a high standard hygiene. Cut and file your nails properly and do not forget to respect your feet.

How to choose suitable hair oil for your hair type.

Head massage, particularly known as ‘champi’ in india, had been there from generations and many of us still massage our heads every week before washing. Oiling your hair every once a week strengthen roots and prevents premature greying.

Different people have different hair types. Some have dry hair while some have oily, some have straight hair while some have curly. There is a large variety of massage oils at lovelylifetyle.com according to different hair types. Identify which massage oil is suitable for your hair by going through the following recommendations by our experts.

For Different Hair Types


1.   Normal Hair:

Normal hair is neither greasy nor dry. Hence, it is important to treat them right to maintain that neutrality. Coconut and Amla Oils are best recommended for normal hair. Amla contains essential fatty acids that strengthen the hair follicles and condition them. While Coconut Oil has antibacterial properties and nutrients that help in protecting hair and scalp from bacterial and viral infections.
Recommended natural oils for normal hair:

2.   Dry Hair:

Dry hair are normally dull, prone to split ends and easily tangled.  The oil required for dry hair should be one that stimulates sebaceous glands in the scalp resulting in production of more oil. Sandalwood, Bhringraj and Brahmi are best for dry hair as they stimulate Sebaceous Glands whereas Jasmine is known for its relaxing fragrance and moisturizing properties.
Recommended natural oils for dry hair:

3.   Oily Hair:

With the over production of sebum by Sebaceous Glands, hair looks greasy. Sesame, Jojoba and Olive are required to turn the Sebum production to function normally.  A blend of Sesame Oil and Almond Oil mixed with ayurvedic herbs can control the production of sebum hence making your hair less oily.
Recommended natural oils for oily hair:

For Hair Problems


1.   Hair Fall:

A lot of reason can lead to hair loss like lifestyle, diet, hair care, genes etc. You cannot control hereditary problems but controlling hair loss in its early phase is in your hands. Ayurvedic herbs like Bhringraj, Amla and Ashwagandha helps in nourishing the hair scalp and thus enhance hair growth.
Try these oils to reduce hair fall :

2.   Grey Hair:

Hair turning is the most common problem nowadays even with the teenagers. The problem can be genetic and result of protein deficiency, smoking and bad eating habits. Oils like Sesame Oil, Wheat Germ Oil and Almond Oil strengthens roots and promotes hair growth.
Use these oils to prevent hair turning grey :

3.   Dandruff:

Dandruff is seen as a most embarrassing hair problem and it is utmost important to get rid of dandruff. Neem and basil are known for its antifungal properties and it fights dandruff, reduces itching and nourishes hair roots.
Get rid of dandruff with these oils:

After effects


1.   Re-Growth:

Many factors like age, gender and climate can cause hair loss and as prevention is always better than cure, take care of your hair at first place.  Try hair oils that prevent scalp infections and promote hair growth.
Best oils to re-grow your lost hair:

2.   Hair Strengthening:

Doing something today is the best way out to prevent your hair from falling in the future. The finest option is to start using hair-strengthening oil now to immune your hair from falling. Peppermint is most suitable for strengthening hair as it works as an antiseptic for the scalp. It reduces skin irritation, stimulates hair growth and provides you with a more healthy and shiny hair.
Oils to strengthen your hair:

It is always advisable to use natural and purest forms of oils in case of any hair problems and issues.
Do not get trapped in the fake promises by those locally manufactured hair oils and make the right decision.

Saturday 11 July 2015

A guide to flavored teas and their types


Nowadays people are more and more conscious about what is going inside them. Different types of teas with numerous health benefits are prevailing in the industry. Little do people know about these teas. Green tea, milk tea is what people know and consume typically.  Teas have a large variety depending on climates, processing and geography. 
Flavored teas are considered as the deserts of teas no matter served cold or hot. Adding fruits, flowers, natural flavors to green, black or oolong teas, form flavored tea. Flavors do not cover up the delicate aromas of green or black tea instead they compliment them.  Flavored teas are a delicious extension in the world of teas.
Some of the common types of flavored teas are as follows:
Earl Grey
The flavor is made by adding Italian bergamot extract oil to black tea. Bergamot extract reduces total cholesterol, LDL levels and increases HDL levels (good cholesterol).  
Benefits:
•          High levels of catechin in earl grey helps in fighting oral infections.
•          Caffeine gives you an afternoon energy boost.
•          Aids in weight loss due to its citrus extract
•          Unlike coffee, it keeps you hydrated
Top earl grey teas:
                            

Masala tea

It is prepared by mixing black tea with Indian spices like clove, cinnamon, cardamom and ginger. It is prepared by boiling water and milk along with sugar and spices. It is the most famous and consumed tea in India.
Benefits:
•          Tannins present in tea help calm the body and revitalize it
•          Elaichi, clove and cinnamon all act as potent painkillers and can help you deal with the pain of periods
•          Clove, cinnamon and Elaichi are known to help prevent diabetes by increasing the insulin sensitivity
Top Masala teas:
1.        Chymey Masala Vasala Chai
                            
Jasmine tea

A blend of jasmine blossoms is added in green tea. It takes a great time for jasmine aroma to infuse into the tea. In controlled humidity, tea is kept with flowers for a long time. The process takes place at night when the flowers bloom.  For the right level of aroma, the process is repeated for several nights.
Benefits:
•          Antioxidants tackle free radicals, the aging elements
•          Improves blood circulation
•          Stress relief due to its aforementioned therapeutic properties of jasmine

Try these teas for that perfect aroma and benefits of jasmine.
1.        Gokul Herbal Infusion Jasmine Tea and
                            
Fruit teas:

Unprocessed fruits are used to prepare fruit teas. These are black teas flavored with fruits essence. These teas are naturally sweet. Fruits teas are ideal to consume before going to sleep, as they are caffeine free. They can even be swapped with those full-of-calories milk shakes, deserts and fizzy drinks.
Benefits
•          Guaranteed vitamin c
•          No caffeine added hence, there is no risk of insomnia
•          Keeps you energetic
•          Delicious in taste

Best fruity teas:

                            

Flower teas:

Along with great fragrance and beauty, flowers have therapeutic properties and calming effect. Essence of flowers is added to black and green teas to form flower teas.
Benefits:
•          Caffeine and chemical free
•          Rich in Phytochemicals such as vitamins, Terpenoids and flavonoids
•          Flower aroma stimulate the sense organs
•          Some flowers mitigate anger and help in keeping calm
Keep calm and drink these flower teas:
  1. Basilur Magic Fruits Loose Leaf Flavored Black Tea(sweet cherry)
  2. Gardner Street - Flower Power (Green Tea with Rose & Hibiscus)
                            
Leaf teas

Leaves of some non-tea plants make great herbal and flavored teas .Few of the plant leaves have a delicious and healing flavor. Leaf flavor not only adds taste to your tea but also plays an important part in the healing process.
Few good leaf teas are as follows:
                              
                             

Concisely I would suggest you to give up on traditional teas and inculcate these ones in your daily routine for a better experience with tea and well-being.

Wednesday 8 July 2015

Top 7 Products For Men's Personal Care

Have you ever though why is women’s association with health greater than men? Why is yoga classes all packed with women? Health and wellness tips are equally important for men as they are for women. Actually, it is more important for men as it is for women. This is because: On average, men die 5 years sooner than women do.  To make more men aware of their wellness, Team of Lovelylifestyle.com came up with top 5 products for men to groom and pamper there selves. So are you tired of razor bumps, flaky hair, skin tan and pimples? Go through the list of top six products for men and buy them immediately by clicking on the links behind them.
1.      Shaving will no more be a trouble with our Alba Botanica Aloe Mint Foam Shave. Made in USA with 100% natural ingredients like peppermint, Aloe Vera, Calendula and Green tea, it softens hair and skin resulting in a smooth and risk-free shaving.
Benefits of Alba Botanica Aloe Mint Foam Shave:
•          No Animal Testing & Artificial Colors
•          Free from Parabens, Phthalates, Sodium Lauryl/Laureth Sulfate Etc
•          Help Lubricate Skin and Soften Unwanted Hair
•          Aerosol-free
                             
2.      Aroma Treasures Sunburn & Sun Protect Combo: This magical combo of face wash, sun sunscreen and white milky mask is enriched with aloe plants, which are said to be the best cure for burns. The combo will not only protect your harsh skin from suntan but it will improve your complexion as well.
Benefits of Aroma Treasures Sunburn & Sun Protect Combo:
•          Best Treatment For Burns
•          Protects and Heals from Harsh UV Rays and Improve Tone
•          Kit is Enriched with Aloe Plants
                            
3.      For the men who want to look young and fresh all the time, we have Inatur Herbals Fairness Therapy’. Its unique formula contains 100% Plant Derived Actives. Regular use of this product makes skin fairer and complexion lighter. This intense night cream is enriched with herbs to control the formation of melanin. Hence reducing the age spots.
 Benefits of Inatur Herbals Fairness Therapy:
•          Enriched with Herbs and Natural Actives
•          Control Melanin formation and Arrests Hyper Pigmentation
•          Gives a Fairer and Clearer Complexion by reduces Age Spots
                            
4.      Richfeel Hair Logix Spa Repair Hair Masque: Dear men, taking care of your skin is not enough. Unlike women, you cannot tie and protect your hair. However, you have the option to treat your colored hair right with the help of this product.
Benefits of Richfeel Hair Logix Spa Repair Hair Masque:
•          Meticulously Researched
•          Scientifically Developed
•          With Natural Ingredients
•          Gently Nourish & Repair Chemically Treated Hair
Using procedure is same as conditioner; apply after shampooing for 8 to 10 minutes and rinse off.
                            
5.      Just like women, men hate acnes too. Tvam Face Pack - Neem - Anti-Acne Is specially prepared for men facing acnes. Its ingredients are Lodhra (Heals wounds and avoids spreading of infections), Tulsi (Anti Bacterial and anti oxidant properties), Turmeric (eliminates acne causing bacteria from skin)
Benefits of Tvam Face Pack - Neem - Anti-Acne:
•          Eliminates Acne-Causing Bacteria and Eliminates Toxins from the Skin
•          Anti Ageing and Anti Acne Properties
•          Anti Oxidant and Anti Bacterial Properties
•          Heals Wounds and Prevents Infections from Spreading
                            
6.      Organic Harvest Cleansing Milk: It cleanses dirt and pollution from the rough manly skin leaving it soft and smooth. By balancing the secretion of sebum, essential oils present in the cleansing milk works for both over dry and over oily skin.
Benefits of Organic Harvest Cleansing Milk
•          Deeply Cleanses the Skin
•          Sorts Out Over Dry & Over Oily Skin
•          Removes Excess Makeup, Dirt and Pollution from Skin
                            
7.      Bottega Di Lungavita ARMONIE D-ITALIA Nottie Veneziane Fragrance - Body Perfume: Enough of those more-of-chemicals perfumes broadcasting absurd TV advertisements. Try this lingering and intense fragrance developed by the combination of Soft Woods, Amber and Orchid flowers.
Benefits of Bottega Di Lungavita ARMONIE D-ITALIA Nottie Veneziane Fragrance - Body Perfume:
•          An Intense and Lingering Fragrance
•          Exudes an irresistible and seductive charm
•          Mixture of Soft Woods, Amber and Orchid Flowers
                            
No need to hide your love for yourself anymore. Buy these natural and chemical free products online in India now from the following links.
  1. Alba Botanica Aloe Mint Foam Shave
  2. Aroma Treasures Sunburn & Sun Protect Combo
  3. Inatur Herbals Fairness Therapy
  4. Richfeel Hair Logix Spa Repair Hair Masque
  5. Tvam Face Pack - Neem - Anti-Acne
  6. Organic Harvest Cleansing Milk
  7. Bottega Di Lungavita ARMONIE D-ITALIA Nottie Veneziane Fragrance - Body Perfume